Organic Red Lentils

Vegan ? Gluten Free

Red lentils are a great pantry staple that provides a good source of protein, fiber, B-complex vitamins, iron and zinc. Add them to soups, stews and of course, daals.



Cooking Directions: First, rinse the lentils by placing them in a sieve under running water. Transfer them to a pan with water or broth (for every 1 cup of lentils, use 1 1/2 cups of water or broth). Feel free to add flavorings, but don?t add salt yet. Bring the lentils to a boil, then turn down the heat and let them simmer. Stir them occasionally to prevent sticking. Cook for 10 to 15 minutes for a firm texture that can be used in salads. Cook for 15 to 25 minutes for a puree. Add salt once the lentils are almost done cooking.



Goes well with: Organic Green Lentils!



We love it in: This Quick & Easy Red Lentil Dahl!



Ingredients: Organic Red Lentils



Packaging: Brought to you in a reusable glass jar, please return it for cleaning and reuse (and to get your jar deposit back minus a small cleaning fee).



Sizes: 2 cups / 4 cups



Origin: Canada

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